What is Mid-Back and Neck Pain? Mid_Back_and_Neck_Pain.jpg

Pain in the spine at either the back or the neck, is usually caused by some sort of repetitive activity.  The most common cause is poor posture that generally occurs from working at a computer for long periods.  

Symptoms

• Pain in the lower back which does not radiate down the legs. 

• Stiffness in the back especially in the morning. 

• Pain when you twist, sit or stand

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